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Aerial Yoga
Intensive Teacher training Course

Aerial Yoga 100H YACEP® Intensive TTC
Level 1 & 2

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LEVEL 1

(50hours) certification: module 1 -25hours

                                 module 2 -25hours

  • Yoga Philosophy : Introduction to the 8limb path.

  • Pranayama : The art of breath & the five vayus.

  • Anatomy  applied to aerial arts (Part 1)

  • Aerial Warm Up Flows: Sun & Moon Salutations

  • From the Earth to the Sky: Let your practice fly!

- Versatile yoga asanas with the use of the aerial yoga fabric / hammock

- Inversion & back-bending flows

  • Strength & Conditioning

  • Aerial Restorative & Relaxation

  • Basic aerial and dance fusion flows

  • Basic acrobatic sequencing

  • Hands on Adjustments and spotting

  • Rigging equipment & set up

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LEVEL 2 

(50hours) certification: module 1 -25hours

                                 module 2 -25hours

  • Yoga Philosophy : The Yoga Roots

  • Pranayama : Sun & moon breath

  • Anatomy applied to aerial arts. (Part 2)

  • Aerial Yoga is for Everyone!

- Aerial yoga for kids, pregnancy and seniors

- The aerial yoga hammock as a ground prop.

  • Aerial Partner Yoga

  • Flying Yoga Nidra: Cocoon & Transform

  • Advanced aerial and dance fusion flows

  • Advanced acrobatic sequencing

  • Personal training, mentoring tips & guidance

  • Ethics 

  • set up your own business and keep it flying

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