
Nada Yoga, SoundHealing & YogaDance 100H ''Vibration of The Cosmos'' YACEP® Intensive TTC
“Physical sound can lead you to the inner vibration of Prana. Prana is the cause of all sound, and sound is the expression of Prana” ~Swami Satchidananda

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ABOUT OUR NADA YOGA, SOUNDHEALING & YOGADANCE ''VIBRATION OF THE COSMOS'' TEACHER TRAINING COURSE
Take this journey and immerse yourself in the ancient and sacred teachings of Nada Yoga—the yogic science of sound, vibration, and conscious resonance. Rooted in the 5,000-year-old metaphysical traditions of India, Nada Yoga explores the vibratory fabric of the universe and the hidden pathways through which sound connects us to the cosmos, the subtle body, and our own inner truth. Based on the understanding that all of creation is in constant motion and sound—Nada Brahma, the world is sound—this practice reveals how everything that exists is interconnected through vibration. In Sanskrit, “Nada” means sound, but also flow, movement, and the dynamic process of consciousness itself.
At the heart of this training is a deep exploration of Nada Yoga philosophy, lifestyle, and ethics. Students will study the cosmological principles of duality and non-duality, foundational philosophies including Tantra, Vedanta, and Yoga, and the origins and various types of Nada Yoga. We will explore how vibration travels through the nadis and chakras, and how the practice of sound affects our energy system. This includes working with Anahata (unstruck sound) and Ahata (struck sound), understanding the therapeutic benefits of music therapy and sound healing, and learning the science behind how sound shifts consciousness. The course also covers the ethics and boundaries of teaching Nada Yoga, with an emphasis on respectful communication, safe holding of space, and professional practice, including personal mentorship and guidance in working one-on-one, along with support in setting up your own yoga or healing business.
An essential aspect of this training includes in-depth study of anatomy and physiology, with a special focus on the human voice. You’ll explore how the nervous system responds to sound, particularly through the vagus nerve, and how Nada Yoga supports regulation of the sympathetic and parasympathetic systems. We will also study the respiratory system, the dynamics of breath, and the physical benefits of vocal practices, chanting, and sound meditation.
The practical training and methodology segment will guide you through the foundational tools to teach Nada Yoga effectively. You'll engage with daily mantra chanting, learn proper voice techniques for tone, breath, pitch, and resonance, and experience the power of Sanskrit sound and Bhakti practices, such as live Bhajan sessions, the Arati ritual (light purification), and the Gong Fu tea ceremony. You'll also study the origin, structure, and use of mantras, including how they relate to the chakras and energetic healing. These sessions offer profound opportunities for inner alignment, devotional expression, and embodied transformation.
A powerful tool within this training is the study and application of singing bowls and sound healing. You’ll explore the history of Tibetan and crystal bowls, how to distinguish types, and the difference between older and newer or high and low-quality bowls. Through practical workshops, you’ll learn playing techniques, how to select your instruments, clean and maintain your tools and sacred space, and how to use the bowls in chakra balancing, mantra practice, and soundbath facilitation. These tools will help you guide others into deep states of meditation, stillness, and vibrational healing.
Daily pranayama and meditation practices will be woven throughout the training. You will learn breathwork techniques specifically tailored to support Nada Yoga, including visualization, relaxation, pratyahara (withdrawal of the senses), and dharana (concentration). You'll understand how to integrate sound healing into Shavasana, Yoga Nidra, and sound meditations with Tibetan and crystal bowls, enhancing your students’ experience of inner silence and vibratory awareness.
A unique feature of this training is the integration of YogaDance and Voice Movement. Here, we combine the power of conscious movement, contemporary dance, and asana to explore embodied expression through the cosmic elements. You'll learn to access movement and sound through the chakras, unlock intuitive improvisation, and participate in sacred dance rituals. This expressive component allows for deep emotional release, connection to creative flow, and alignment with one's inner rhythm. Vocal movement integration brings the voice into full-body expression, teaching you how to use your voice not just for instruction but as a healing instrument. A strong focus on teaching methodology ensures you gain the tools needed to guide others safely through YogaDance and vocal journeys.
The training also includes an enriching segment on Partner Work and Contact Improvisation, where you'll explore the body as a vehicle of communication, empathy, and co-regulation. These practices cultivate trust, presence, and somatic awareness through trust-based movement, weight-sharing, and non-verbal communication. You will learn how to embody healthy boundaries, how to use voice and touch in an integrated way, and how to create a safe space for others to move, express, and heal through the body. In the group context, this evolves into ensemble improvisation, sacred witnessing, and community building through movement and sound.
To support your physical vitality and spiritual development, we offer guidance in Ayurveda and Yogic nutrition. You'll learn the principles of a sattvic diet—a way of eating that calms the mind, balances the body, and nurtures the soul. We explore the profound connection between Ayurveda and Yoga, offering practical tools to align your diet with your lifestyle and energetic needs. During the training, participants are encouraged to abstain from alcohol, tobacco, meat, and stimulants, creating a clean inner space to fully receive the teachings and deepen in practice.
The course is taught by Thina Chat, experienced E-500RYT registered yoga teacher and YACEP® continuing education provider.
WHY CHOOSING YOGA FUSION SHALA'S NADA YOGA, SOUNDHEALING & YOGADANCE TEACHER TRAINING COURSE?
The Yoga Fusion Shala's Nada Yoga Teacher Training provides far more than a foundation to get in touch with this ancient philosophy. Nada Yoga is for everybody! It is suitable for all, regardless of age or physical constitution. The practice helps many to rediscover their natural voice and trust themselves to sing again—an empowering shift that can positively influence daily life. In this way, Nada Yoga becomes a healing path through self-awareness, self-knowledge, intuitive strengthening, and creative expression. Learning musical skills such as playing the singing bowls can enrich your practice and elevate it to a whole new dimension.
This training uniquely integrates YogaDance and Voice & Movement Integration, inviting participants to explore conscious movement, contemporary dance, and asana as tools for embodiment and self-expression. By accessing movement and voice through the chakra system and emotional landscape, students experience powerful shifts in energy, presence, and inner alignment. The voice becomes not just a tool for sound, but a full-body instrument of healing and expression.
Nada Yoga is both a joyful and highly effective meditative technique. It hones attention and concentration at the subtlest levels of consciousness, opening space for deep joy, clarity, and emotional release. It promotes profound relaxation by ending inner dialogue and mental noise, using vocal resonance and singing bowls’ vibrations as gateways to altered states of awareness.
This training is more than a course—it's an initiation into the vibrational path of healing, awakening, and embodied wisdom. Whether you are a yoga teacher, healer, artist, or spiritual seeker, this experience offers a multidimensional toolkit to elevate your personal and professional practice. Through sound, movement, breath, and devotion, you’ll unlock the power of your voice, the therapeutic magic of sacred sound, and the joy of living in tune with the vibration of life.
Led by Thina Chat, an experienced E-RYT 500 teacher and YACEP® continuing education provider, you’ll receive personal mentorship, expert guidance, and community support in a nurturing, inclusive, and creatively inspiring environment.

COURSE & TRAINING OVERVIEW

Philosophy, Lifestyle & Ethics
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Nada Yoga Philosophy: The Yoga of Sound
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Cosmology: Duality & Non Duality
Foundational Philosophies: Tantra, Yoga, Vedanta -
What is Nada Yoga & Origins
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Types of Nada Yoga
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The benefits of Music Therapy & Sound Healing
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Kundalini Yoga
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Understanding of the Nadis & Chakras
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Chakras in Relation to Mantras, Vibration & Sound
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Mantras: Origins, Types & Usage
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Anhata & Ahata
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The science behind Sound Healing
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Ethics & Boundaries of a nada yoga teacher
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Working one - on - one, personal guidance & Tutoring.
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Setting up a yoga business. Practical matters and business plan.

Anatomy & Physiology
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Anatomy of the Human Voice
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The Nervous System
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Sympathetic & Parasympathetic System
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Vagus nerve, vagal tone
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Respiratory System
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Dynamics of Breathing
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The Physical benefits of Nada Yoga
Techniques, Training & Practice / Teaching Methodology

Singing Bowls & Soundhealing
You will gain expertise in every level related to Singing Bowls including:
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History of Singing bowls
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The benefits of Music Therapy and Sound Healing
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Soundhealing & Soundbath
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Types & How to distinguish them
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Playing Methods & Techniques
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Older Versus Newer Singing Bowls
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High Quality Versus Low Quality, Sound and Feeling
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What can Different Singing Bowls do
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Singing Bowls in Relation to Chakras
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Singing Bowls in Relation to Mantras
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Finding & Setting your equipment
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How to Clean your space & your singing bowls
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Maintenance & Storage

YogaDance &
Voice Movement Integration
You will gain expertise in every level related to Voice and YogaDance
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Embodied Expression – The Cosmic Elements
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Contemporary dance meets Asana
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YogaDance Foundations & History
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Vocal Movement Integration
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Chakra-Based Movement & Sound
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Improvisation & Intuition
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Sacred Tantric Ritual & Dance Journeys: The Dance of the Sun & The Moon.
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Voice as a Healing Instrument
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Teaching Methodology – Gain tools and techniques to guide others safely through YogaDance and Vocal Integration sessions, honoring both structure and spontaneity.

Voice & Yoga
Nada, Bhakti & Mantra
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Nada Yoga teacher's Voice Training: Breath, Posture, Pitch, Enunciation, Resonance, Inflection
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Daily Bhajan - Mantra singing sessions with live music
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Sanskrit and Mantra Chanting
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Arati Ritual (the light purification ritual)
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Gong Fu Tea Ceremony

Pranayama & Meditation
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Pranayama techniques and teaching methodology in Nada Yoga
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Daily Pranayama practice
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Daily meditation practice
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Pratyahara & Dharana Techniques in Nada Yoga
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Visualization & Relaxation Techniques
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Nada Yoga & Shavasana
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Nada & Yoga Nidra
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Nada Yoga:
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Tibetan & Crystal Bowls sound healing meditation

Partner Work &
Contact Improvisation
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Trust-Based Movement Exploration
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Foundations of Contact Improvisation
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Somatic Listening and Non-Verbal Communication
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Co-Regulation and Nervous System Awareness
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Balancing Giving and Receiving
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Integrating Voice and Movement
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Empathy Through Embodiment
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Improvisational Freedom Within Structure
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Touch Ethics and Boundaries
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Community Building Through Movement
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Gravity, Momentum, and Shared Center
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Inhabiting the Space Between
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Sacred Witnessing and Presence
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Embodied Ritual and Symbolic Movement
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From Duet to Ensemble: Group Contact Flow

Ayurveda & Yogic Nutrition
Yogic diet focuses on the spirituality of our body and plays a very significant role in the physical, mental, emotional and spiritual improvement.
It can make us calmer and stress - free while having a positive impact on our energy levels.
During our training we will learn all about the benefits of implementing a sattvic yogic diet into our daily lives and the deep connection of Yoga and Ayurveda philosophies, while following a vegetarian balanced nutrition that will optimize our spiritual and nada yogic practices.
To prepare yourselves for the training we advise you to abstain from using drugs, alcohol, tobacco, meat and fish.
THREE ADDITIONAL WORKSHOPS:

Nada & Yoga Nidra Workshop

Traditional Gong Fu
Tea Ceremony Workshop

Nada Yoga & Yin
Workshop




STUDY MATERIAL
All our study material and daily schedule, is organized in a very detailed way that will take us through the whole training step by step daily. During the first day of our welcoming circle, you will be given access to all the study material via your email, where you will be able to have an overview of the whole training structure and prepare yourself daily, study and organize. Through our study groups within the database, you will be also able to stay up to date with daily notes, exchange knowledge and information with the rest of the trainees and the teachers and you will be able to download and print all manuals etc. as well. Moreover you will have an ongoing access for life after the training ends, so now worries about missing any training material!
Therefore besides your traditional notebook and pen, bring with you a laptop or tablet (you can also use your smartphone too) to be able to have easy access and easy reading within the daily study modules. This way you can organize, prepare and revise your study properly within the training easily.


Regarding practice equipment, you will be provided with all the Nada Yoga teaching and practicing props needed for this tradition and you will get the chance to become familiar and practice with different types of singing bowls too, but feel free to bring and use your own equipment if you wish, and your travelling way allows you to carry with you.
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During Covid restrictions it is mandatory to bring your own mat with you.
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We can provide you with a brand new Manduka mat upon request and extra cost.

PRE-REQUISITES & CONDITIONS
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You don't have to be a certified yoga teacher already
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The training will be given entirely in English. All training material is in English as well. It is therefore necessary that you are familiar with the English language. If you want to attend this training in Greek please contact us to be informed regarding the dates that the training is scheduled to be given entirely in Greek.
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You don't have to be a musician, singer or dancer, professional artist or have music knowledge already!
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Many students take this course just to deepen their own practice and knowledge.
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If you have any other teaching experience this will be beneficial but is not essential.
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If you are attending the course in two separate modules, to participate in Module 2 completing Module 1 or an equivalent hours of study certification of completion is mandatory. There are no other pre-requisites for attending Module 1.
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If you are a beginner yourself this will help you to understand the teaching and learning process even better.
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If you are a teacher this training will help you to enhance your teaching skills, enrich your classes, be more versatile and deepen your knowledge.

TEACHERS
(Guest Assisting teachers are not participating in all ttc circles)
LEAD TRAINER

Thina Chat E-RYT 500, YACEP®
Senior Teacher Trainer / Founder of Yoga Fusion Shala
Thina was into her music and performing career when she decided to move from Athens to the Netherlands in 2011. In 2012 she started studying in Yoga Vidya in the Netherlands and completed her first 2-year teacher training course in Sivananda. Followed a TTC in Ashtanga by Manju Pattabhi Jois and practices with authorized teachers Bela Lipat and Vairagya Ranko. Since 2018 she is the owner of ''Yoga Fusion Shala'' center and retreat in Ioannina, Greece, while sharing her knowledge, love for this philosophy, and her multi-year experience as a E-500RYT and YACEP educator with Yoga Alliance, through her teachers' training courses and workshops internationally...
GUEST ASSISTING TRAINER

Emre Vechi RYT 200
Complementary
Nada Yoga Teacher / Musician
Emre’s offerings—ranging from performances and therapeutic sound sessions to teacher trainings—are rooted in mindfulness and spiritual depth.

EXAMINATION & CERTIFICATION
RESULT / BENEFITS / CREDITS OF ATTENDING AND COMPLETING THE COURSE.

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International certification acknowledged by Yoga Alliance (YACEP)
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In depth Nada yoga practice and analysis
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Intensive teaching focus on educational methods
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Understand the connection between energy, sound, vibration
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Personal coaching and mentoring guidance and tips.
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Learn how to implement nada yoga elements to various asana classes, yoga nidra, meditation, relaxation.
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Learn how to use your speaking voice in a proper way, keeping your voice healthy while teaching a lot of classes everyday, to create a calming ambiance while teaching your classes or leading a kirtan and singing mantras, avoiding damaging your voice in the long-run.
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Gain expertise in every level of Nada and YogaDance practice including voice, movement, sound integration.
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All about setting up and maintaining your singing bowls and space.
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Learn everything about how to choose the right singing bowls for you and play them properly.
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How to Lead sound-baths and sound-massages.
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how to build your own business and start a new career.
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The training concludes with an evaluation day and exam, a kirtan and tea-ceremony graduation certification ritual.
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After completing the attendance evaluation day & exam, you will receive your 100Hours Nada Yoga & YogaDance Yoga Teacher certificate from Yoga Fusion Shala, recognized by the Yoga Alliance with 100 hour continuing education for Yoga Teachers.
This Nada Yoga Training is an in-depth 100hours spread out through a 15 day immersive training, that gives you everything you need to start incorporating nada yoga into your daily teaching and practice.
Intuition and creative intelligence are strengthened. Nada Yoga compensates for the “top-heavyness” of many people today. As a result, the self-regulating forces inherent in every human being become active again.
Nada Yoga is “singing pranayama.” Your own voice is “audible breath - Nada Yoga is“ sung pranayama ”. Singing energizes and quickly brings back used energies, harmonizes and promotes the health of the entire physiology.
Discovering fine distinctions about your regular practice that would take years of intensive study to realize in any other way will change your perspective on how to be more innovative, creative and open your heart to embrace the beautiful effect of the sound in yoga and inspire your students to do so too.
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Thina Chat, Yoga Fusion Shala's Founder, owner and teacher, is an Experienced Yoga Teacher Registered at Yoga Alliance: E-RYT and a Registered Continuing Education Provider: YACEP. Yoga Fusion Shala is a sanctuary of yogic wisdom and holistic learning, proudly recognized as a Registered Yoga School (RYS) with Yoga Alliance. Our school stands as a beacon of yogic excellence, following Yoga Alliance’s rigorous standards in our transformative teacher training programs. Upon completion, our students are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYTs), a testament to the comprehensive education they receive.