100h yin yoga ttc (5/04-19/04) Single A

About our Course

CERTIFICATIONS The course/hours count as Continuing Education hours for Registered Yoga Teachers (RYT®). OVERVIEW In the fast pace of these times and as everything becomes increasingly faster, finding stillness and balance within becomes an even harder task. A line from Patanjali's Yoga Sutras, "yogas chitta vritti nirodhah" refers to stilling the mind in order to experience Ultimate Reality and move toward Self-realization. During Yin yoga, the quiet practice - Yoga Fusion Shala brings stillness while slowing down to point your attention and intention inwards to connect to the purest essence of your being. Yin yoga has always been around, although it is relatively new to western society, they know from ancient yogic texts that seated postures were performed for thousands and thousands of years in India as part of a practice to calm the mind and prepare the body for meditation. Yin yoga, also referred to as “Daoist” yoga, consists of asana sequences that work deeply into the body’s tissues. The poses are often held for much longer than in other Hatha yoga traditions, with the intention to access deeper layers of the body and connective tissues as well as combining the whole - going into your body following the breath process - with a more meditative approach and state of mind. Within this training, you will be guided to walk your own path as a Yin yoga teacher in order to teach your students the beauty and freedom within this tradition. OUR STAY AT THE URBAN YOGA HOUSE RETREAT IN IOANNINA, GREECE Urban Yoga House retreat is a little Zen oasis right in the beating heart of the cultural center of historical Ioannina the ''Capital of Enlightment'' where history and tradition blends in a mysterious way. The silverish shades of Lake Pamvotida and the snowish mountain tops of Pindus stand as its perennial guards protecting it. Within 20 minutes by car, you can visit the ancient Dodoni Oracle, or during Summer you can swim in the Crystal green-blue waters of Louros Springs. Whitesand beaches are within an hour's drive, and enchanting mountains are waiting for you to hike and explore their secret legends like Vikos George and the unbelievable beauty of Tymfi's and Smolikas' mountain Dragon Lakes.

Contact Details

• Charilaou Trikoupi 4, Ioannina, Greece